Online Running Coaching
WHERE THE WORK BEGINS.
Individualized, detailed coaching for competitive runners
My Coaching Philosophy
About
13:32/27:54 · Former D1 Captain · 3x Atlantic-10 Champion
Competing at the Division I level taught me that the clearest path to success is consistent, controlled, and repeatable training within a system that is uniquely tailored to your individual needs. No two runners are the same, and a plan that helps one athlete excel can break another. That's why every plan I write starts with who you are right now and builds toward who you want to become.
My approach prioritizes a strong aerobic foundation and progresses steadily toward the specific work your goal race demands so you are ready when it matters most.
One offer. Everything you need.
Coaching
$175/month
✓ Custom weekly training that fits you and your goals
✓ Unlimited messaging, <24hr response
✓ Monthly 30-minute video call for training review, race planning, and goal setting
✓ Full race week strategy and debrief